Le Gruyère

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Le Gruyère by Taste the Difference provides 413 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses from Switzerland category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 381 +8%
Total fat 33 g 30.8 +7%
Saturated fat 19 g 16.7 +14%
Carbohydrates 1 g 0.9 +12%
Total sugars 0.5 g 0.2 +103%
Protein 28 g 25 +12%
Salt 1.5 g 1.9 −19%

Category average across 156 Cheeses from Switzerland products on Foodmetria.

Compared with other cheeses from switzerland

Calories higher 25%
Sugars higher 13%
Salt lower 21%
Saturated fat lower 31%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
01743609

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Gruyère?

Le Gruyère contains 413 kcal per 100 g.

How much sugar is in Le Gruyère?

Le Gruyère has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Gruyère? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses from switzerland

View all →

More from Taste the Difference

View all →