Comparison
Le Gruyère vs Emmental doux
Overall, Emmental doux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Gruyère | Emmental doux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 413 kcal | 399 kcal |
| Fat | 33 g | 31 g |
| Saturated fat | 19 g | 19 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.5 g | 0.5 g |
| Protein | 28 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmental doux has 80% less sugar (0.1 g vs 0.5 g).
- Emmental doux has 67% less salt (0.5 g vs 1.5 g).
- Emmental doux has the better Nutri-Score.
Ingredients
Le Gruyère
Not available.
Emmental doux
Not available.
FAQ
Which is healthier: Le Gruyère or Emmental doux?
Overall, Emmental doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmental doux has fewer calories: 399 kcal versus 413 kcal per 100 g.
Which has less sugar?
Emmental doux has less sugar: 0.1 g versus 0.5 g per 100 g.