Comparison
Le Gruyère vs Emmentaler am Stück
Overall, Emmentaler am Stück has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Gruyère | Emmentaler am Stück |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 413 kcal | 394 kcal |
| Fat | 33 g | 30 g |
| Saturated fat | 19 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 0.8 g |
| Protein | 28 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emmentaler am Stück has no sugar, while Le Gruyère has 0.5 g.
- Emmentaler am Stück has 47% less salt (0.8 g vs 1.5 g).
- Emmentaler am Stück has the better Nutri-Score.
Ingredients
Le Gruyère
Not available.
Emmentaler am Stück
Not available.
FAQ
Which is healthier: Le Gruyère or Emmentaler am Stück?
Overall, Emmentaler am Stück has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emmentaler am Stück has fewer calories: 394 kcal versus 413 kcal per 100 g.
Which has less sugar?
Emmentaler am Stück has less sugar: 0 g versus 0.5 g per 100 g.