Le Gouda

by Paysan Breton 200 g in Gouda Barcode 3412290049220
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Le Gouda by Paysan Breton provides 357 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.9 g · High
Saturated fat
20.3 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 29.9 g 28.5 +5%
Saturated fat 20.3 g 19 +7%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22.8 g 24.1 −5%
Salt 1.9 g 2

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 39%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait pasteurisé, sel, ferments lactiques, coagulant.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Sold in
France
Barcode
3412290049220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Gouda?

Le Gouda contains 357 kcal per 100 g.

How much sugar is in Le Gouda?

Le Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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