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Lays ONION 20rs
Lays ONION 20rs by Lay's provides 511 kcal per 100 g, with 7.2 g of sugars and 5.2 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 50gm pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 102 kcal | 479 +7% | |
| Total fat | 27 g | 5.4 g | 7% | 24.4 +11% |
| Saturated fat | 12.2 g | 2.4 g | 12% | 3.8 +221% |
| Carbohydrates | 61.9 g | 12.4 g | 5% | 54.3 +14% |
| Total sugars | 7.2 g | 1.4 g | 5.2 +40% | |
| Added sugars | 2.8 g | 0.6 g | 1% | 1.4 +94% |
| Protein | 5.2 g | 1 g | 2% | 8.4 −38% |
| Salt | 2.5 g | 0.5 g | 1.7 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edible vegetable oil (palmolein), refined wheat flour (maida), edible starch, seasoning (sugar, iodised salt, spices and condiments, dextrose, milk solids, maltodextrin, flavour (natural and nature identical flavouring substances), hydrolysed vegetable protein, anticaking agent (551), edible vegetable oil (palm kernel, palm, coconut), flavour enhancers (627, 631)), dehydrated vegetable (potato flakes) (7.4%), rice flour, corn flour, iodised salt, emulsifiers (466, 322), firming agent (509), stabilizer (170(i)), acidity regulator (330).
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50gm
- Serving size
- 20 g
- Sold in
- India
- Barcode
- 8901491982351
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lays ONION 20rs?
Lays ONION 20rs contains 511 kcal per 100 g and about 102 kcal per serving (20 g).
How much sugar is in Lays ONION 20rs?
Lays ONION 20rs has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lays ONION 20rs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lays ONION 20rs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lays ONION 20rs contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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