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Lays Chinas
Lays Chinas by Lay's provides 163 kcal per 100 g, with 2.3 g of sugars and 1.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 104 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 85 kcal | 508 −68% | |
| Total fat | 10 g | 5.2 g | 7% | 29.5 −66% |
| Saturated fat | 5 g | 2.6 g | 13% | 3.4 +48% |
| Carbohydrates | 16.6 g | 8.6 g | 3% | 52.5 −68% |
| Total sugars | 2.3 g | 1.2 g | 2.6 −11% | |
| Added sugars | 1.2 g | 0.6 g | 1% | 1.4 −16% |
| Protein | 1.5 g | 0.8 g | 2% | 6.3 −76% |
| Salt | 0.5 g | 0.2 g | 1.5 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato flour, refining vegetable oil, starch, sugar, onion powder, spices, cucumber powder, salt, vinegar powder, maltodextrin, soy sauce (water, soy bean, salt, wheat, sodium benzoate), food additives: monosodium glutamate, citric acid, aspartame, Disodium 5'-ribonucleotides
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 104 g
- Serving size
- 52 g
- Sold in
- Germany
- Barcode
- 6924743915817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays Chinas?
Lays Chinas contains 163 kcal per 100 g and about 85 kcal per serving (52 g).
How much sugar is in Lays Chinas?
Lays Chinas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lays Chinas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lays Chinas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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