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Lavash Flatbread
Lavash Flatbread by Trader Joe's provides 694 kcal per 100 g, with 7.7 g of sugars and 30.9 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 flatbread (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 694 kcal | 250 kcal | 294 +136% | |
| Total fat | 11.6 g | 4.2 g | 5% | 7.1 +62% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 7.7 g | 2.8 g | 3 +160% | |
| Added sugars | 1.4 g | 0.5 g | 1% | 0.6 +124% |
| Dietary fiber | 23.2 g | 8.3 g | 30% | 4.9 +373% |
| Protein | 30.9 g | 11.1 g | 22% | 8.6 +260% |
| Salt | 4.6 g | 1.7 g | 1.3 +258% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
otal Fat 10g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 240mg Total Carbohydrate 17g Dietary Fiber 3g Total Sugars 1g Includes 1g Added Sugars Protein 4g Vitamin D 0mcg Calcium 100mg Iron 1 mg Potassium 20mg 470 0% 0% 10% 6% 11% 2% 0% 8% 6% 0% • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Some The C Sliced ti lettuce a Veg-ou Sliced av lettuce an SUNFLOWER OIL, YEAST, OLIVE OIL, CULTURED WHEAT STARCH (MOLD INHIBITOR) CULTURED SUGAR (MOLD INHIBITOR), DISTILLED VINEGAR Or Try: Soft Taco Cooked beef, grated cheese oven Place th over the botton Eggs - on - t Warm the lavash, and grated cheese And off you go! CONTAINS WHEAT MAY CONTAIN SOY, MILK, SESAME TRADER KE RED EXCLUSIVELY MONROVIA CA 91016 SKU# 54223-86279
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Serving size
- 0.5 flatbread (36 g)
- Sold in
- United States
- Barcode
- 00542234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lavash Flatbread?
Lavash Flatbread contains 694 kcal per 100 g and about 250 kcal per serving (0.5 flatbread (36 g)).
How much sugar is in Lavash Flatbread?
Lavash Flatbread has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lavash Flatbread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lavash Flatbread contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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