Lavasas

by Oriental bread in Flatbreads Barcode 4751007270205
Average nutritional quality

Lavasas by Oriental bread provides 262 kcal per 100 g, with 0.7 g of sugars and 8.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 262 kcal 294 −11%
Total fat 1.1 g 1.1 g 1% 7.1 −84%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 54.8 g 54.8 g 20% 48.3 +13%
Total sugars 0.7 g 0.7 g 2.9 −76%
Dietary fiber 0.2 g 0.2 g 1% 4.8 −96%
Protein 8.6 g 8.6 g 17% 8.6
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 28%
Sugars lower 11%
Salt higher 41%
Saturated fat lower 8%
Protein top 45%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Lithuania
Barcode
4751007270205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lavasas?

Lavasas contains 262 kcal per 100 g and about 262 kcal per serving (100g).

How much sugar is in Lavasas?

Lavasas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lavasas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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