Lava Cake
Lava Cake by Ahold provides 402 kcal per 100 g, with 31.5 g of sugars and 5.4 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.16 package (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 370 kcal | 382 +5% | |
| Total fat | 21.7 g | 20 g | 26% | 8 +171% |
| Saturated fat | 2.7 g | 2.5 g | 13% | 3.4 −21% |
| Carbohydrates | 47.8 g | 44 g | 16% | 71.6 −33% |
| Total sugars | 31.5 g | 29 g | 35.7 −12% | |
| Dietary fiber | 1.1 g | 1 g | 4% | 3.2 −66% |
| Protein | 5.4 g | 5 g | 10% | 6.6 −17% |
| Salt | 0.7 g | 0.6 g | 1.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole eggs, sugar, canola oil, wheat flour, salted butter caramel (glucose syrup, sugar, butter, water, cream salt), white chocolate (sugar, cocoa butter, powdered milk, nonfat milk powder, whey), glycerol and xanthan gum (stabilizers), caramel glaze (sugar, glucose syrup, water), natural caramel flavor, mono - and diglycerides of fatty acids (emulsifier), caramel coloring. salt, potassium sorbate (preservative).
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.16 package (92 g)
- Sold in
- United States
- Barcode
- 0688267160509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lava Cake?
Lava Cake contains 402 kcal per 100 g and about 370 kcal per serving (0.16 package (92 g)).
How much sugar is in Lava Cake?
Lava Cake has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lava Cake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lava Cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lava Cake contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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