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Laugenbrötchen
Laugenbrötchen by Gut & Günstig provides 239 kcal per 100 g, with 0.7 g of sugars and 6.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bread rolls category and comes in a 698 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 203 kcal | 269 −11% | |
| Total fat | 2.7 g | 2.3 g | 3% | 4.6 −41% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.1 −68% |
| Carbohydrates | 43.1 g | 36.6 g | 13% | 46.1 −7% |
| Total sugars | 0.7 g | 0.6 g | 5 −86% | |
| Protein | 6.5 g | 5.5 g | 11% | 9.2 −30% |
| Salt | 1.1 g | 1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 849 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 698 g
- Serving size
- 85 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4311501019160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugenbrötchen?
Laugenbrötchen contains 239 kcal per 100 g and about 203 kcal per serving (85 g).
How much sugar is in Laugenbrötchen?
Laugenbrötchen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugenbrötchen healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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