Laugen-Snack Knäckebrot
Laugen-Snack Knäckebrot by DmBio provides 413 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 83 kcal | 393 +5% | |
| Total fat | 13 g | 2.6 g | 3% | 10.2 +28% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.9 −22% |
| Carbohydrates | 56 g | 11.2 g | 4% | 57.3 |
| Total sugars | 2.2 g | 0.4 g | 2.9 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 12 g | 2.4 g | 9% | 12.1 |
| Protein | 12 g | 2.4 g | 5% | 12.4 |
| Salt | 2.9 g | 0.6 g | 1.3 +123% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86% WEIZENVOLLKORNMEHL*, Sonnenblumenöl*, 4% Leinsaat*, Hefe, 2% Meersalz, 1% Salz, GERSTENMALZEXTRAKT*, Säureregulator: Natriumhydroxid. *aus biologischer Landwirtschaft Kann Spuren von Milch und Sesam enthalten. 'diese Packung enthält 10 Portionen (1 Portion = 1 Scheibe) Durchschnittliche Nährwerte pro 100 g pro Portion 20 g¹ Energie 1733 kJ / 343 kJ / 413 kcal 82 kcal Fett 13 g 2,6 g
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20.0g
- Sold in
- Germany
- Barcode
- 4067796072310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugen-Snack Knäckebrot?
Laugen-Snack Knäckebrot contains 413 kcal per 100 g and about 83 kcal per serving (20.0g).
How much sugar is in Laugen-Snack Knäckebrot?
Laugen-Snack Knäckebrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugen-Snack Knäckebrot healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laugen-Snack Knäckebrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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