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Lättlagat
Lättlagat by Ikea provides 137 kcal per 100 g, with 2 g of sugars and 3.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 521 kcal | 178 −23% | |
| Total fat | 4.9 g | 18.6 g | 24% | 7.9 −38% |
| Saturated fat | 1.6 g | 6.1 g | 31% | 2.8 −42% |
| Carbohydrates | 18 g | 68.4 g | 25% | 17.8 |
| Total sugars | 2 g | 7.6 g | 3.1 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −99% |
| Protein | 3.6 g | 13.7 g | 27% | 8.7 −59% |
| Salt | 0.6 g | 2.2 g | 1.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz cocido (41 %) (agua, arroz*), albóndigas de vegetales (25 %) (garbanzos**, zanahorias**, guisantes**, pimiento rojo**, maíz dulce**, col rizada**, aceite de colza, proteína de guisante, cebolla, almidón, sal, espesante [E461], azúcar moreno, extracto de levadura, cebolla en polvo, salvia, zanahoria desecada, pimienta negra, perejil, cúrcuma, hojas de laurel), salsa de curry (24 %) (leche de coco*, tomate en polvo** [tomates, regulador de acidez (E330)], cebolla frita [cebollas, aceite de colza], agua, zanahoria, aceite de colza, pasta de tomate, aceite de oliva, jengibre en polvo, ajo, hinojo, sal, azúcar, chile, orégano, cardamomo, zumo de lima a partir de concentrado [agua, concentrado de zumo de lima, conservador (E224), aceite de lima), semilla de cilantro, cúrcuma, comino, canela, pimienta negra, almidón modificado de maíz), zanahorias** (3 %), judías verdes** (3 %), zanahorias amarillas** (2 %), arroz silvestre* (2 %). * Origen: fuera de la UE. ** Origen: UE.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Serving size
- 380g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Czech Republic, Spain
- Barcode
- 1605061720004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lättlagat?
Lättlagat contains 137 kcal per 100 g and about 521 kcal per serving (380g).
How much sugar is in Lättlagat?
Lättlagat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lättlagat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lättlagat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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