Lätta - Original

by Lätta 600 g in Margarines Barcode 8719200212459

Lättmargarin 40%

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lätta - Original by Lätta provides 370 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 600 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 555 −33%
Total fat 40 g 61.6 −35%
Saturated fat 14 g 19.6 −29%
Carbohydrates 1.8 g 0.8 +122%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.1 g 0.3 −69%
Protein 0.5 g 0.3 +45%
Salt 1.5 g 0.7 +125%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 19%
Sugars lower 47%
Salt higher 11%
Saturated fat lower 32%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, rapsolja 26%, kokosolja, solrosolja, KÄRNMJÖLK (5%), modifierad stärkelse, salt (1,5%), emulgeringsmedel (mono - och diglycerider av fettsyror, solroslecitin), konserveringsmedel (kaliumsorbat), syra (mjölksyra), naturlig arom, vitamin D, färgämne (karotener).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
No palm oil
Sold in
Sweden
Barcode
8719200212459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lätta - Original?

Lätta - Original contains 370 kcal per 100 g.

How much sugar is in Lätta - Original?

Lätta - Original has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lätta - Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lätta - Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lätta - Original contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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