Lätta

by Lätta 450g in Light margarines Barcode 8719200282612
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lätta by Lätta provides 358 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 18 kcal 437 −18%
Total fat 39 g 2 g 3% 48.2 −19%
Saturated fat 11 g 0.6 g 3% 13.3 −17%
Carbohydrates 1.4 g 0.1 g 0% 0.8 +66%
Total sugars 0.5 g 0 g 0.3 +54%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.1 g 0 g 0% 0.2 −67%
Protein 0.5 g 0 g 0% 0.4 +37%
Salt 0.5 g 0 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 28%
Sugars higher 46%
Salt higher 32%
Saturated fat lower 31%
Protein top 44%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, pflanzliche Öle (Raps, Sonnenblumen, in veränderlichen Gewichtsanteilen), Kokosfett, 5% _Buttermilch_, modifizierte Stärke, Speisesalz (0,5%), Emulgatoren (Mono - und Diglyceride P von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Milchsäure), natürliche Aromen, Vitamin D, Farbstoff (Carotin)

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
5 g
Labels & certifications
No palm oil
Sold in
Germany, Switzerland
Barcode
8719200282612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lätta?

Lätta contains 358 kcal per 100 g and about 18 kcal per serving (5 g).

How much sugar is in Lätta?

Lätta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lätta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lätta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lätta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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