Lasagna
Lasagna by Sam's Choice provides 150 kcal per 100 g, with 2.7 g of sugars and 7.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 339 kcal | 187 −20% | |
| Total fat | 7.5 g | 17 g | 22% | 8.2 −9% |
| Saturated fat | 3.5 g | 8 g | 40% | 2.9 +22% |
| Carbohydrates | 13.7 g | 31 g | 11% | 20.1 −32% |
| Total sugars | 2.7 g | 6 g | 4.4 −40% | |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.7 −23% |
| Protein | 7.1 g | 16 g | 32% | 7.9 −11% |
| Salt | 1 g | 2.1 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched lasagna pasta (water, semolina [milled wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], egg whites), water, cooked beef, pasteurized processed cheese (american cheese [cultured milk, salt, enzymes], cream, sodium phosphate, salt), tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), milk (vitamin d3 added), onion, tortilla chips (yellow corn, vegetable oil [may contain one or more of the following: canola, corn, soybean, cottonseed], salt, trace of lime), cheese powder (whey, cheese [granular and blue {cultured milk, salt, enzymes}], reduced lactose whey, maltodextrin, cream, whey protein concentrate, salt, sodium phosphate, citric acid, lactic acid), green bell peppers, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), nonfat dry milk, tomato paste, small red beans (cooked small red beans, water), green chili peppers (green chili peppers, salt, citric acid), refried beans (pinto beans, salt), modified cornstarch, red bell peppers, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), garlic (garlic, water), salt, spices, salsa base (red and green jalapeno peppers [contains: salt, acetic acid], onion puree, garlic, water, cilantro, sea salt, spices, paprika, dehydrated red bell pepper, vinegar, lime juice concentrate), mono - and diglycerides with citric acid, lime juice concentrate, chili powder (chili pepper, salt, red pepper, oregano, cumin, silicon dioxide, garlic).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0078742056968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagna?
Lasagna contains 150 kcal per 100 g and about 339 kcal per serving (1 cup (226 g)).
How much sugar is in Lasagna?
Lasagna has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagna contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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