Lasagna
Lasagna by Sam's Choice provides 133 kcal per 100 g, with 1.3 g of sugars and 9.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 301 kcal | 187 −29% | |
| Total fat | 5.8 g | 13 g | 17% | 8.2 −30% |
| Saturated fat | 3.5 g | 8 g | 40% | 2.9 +22% |
| Carbohydrates | 10.6 g | 24 g | 9% | 20.1 −47% |
| Total sugars | 1.3 g | 3 g | 4.4 −70% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 1.7 −47% |
| Protein | 9.7 g | 22 g | 44% | 7.9 +23% |
| Salt | 0.7 g | 1.5 g | 1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched lasagna pasta (water, semolina [milled wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], egg whites), water, cooked white meat chicken (chicken breast, water, rice starch, sea salt, garlic, onion, pepper, celery), reduced fat milk (reduced fat milk, vitamin a palmitate, vitamin d3), mozzarella cheese (cultured pasteurized milk, salt, enzymes), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spinach, asiago cheese (pasteurized milk, cheese culture, salt, enzymes), sun-dried tomatoes (tomatoes, sulfur dioxide), modified cornstarch, cream cheese flavor (cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum], natural flavors), chicken flavor (chicken flavor [contains mono - and diglycerides, natural flavor], salt, lactose, sugar, onion powder, garlic powder, oleoresin of turmeric), salt, sherry wine (sherry wine, salt), spices, dehydrated garlic, dehydrated onion.
- Allergens
- CeleryEggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0078742052212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasagna?
Lasagna contains 133 kcal per 100 g and about 301 kcal per serving (1 cup (226 g)).
How much sugar is in Lasagna?
Lasagna has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagna contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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