Lasagna
Lasagna by Sam's Choice provides 142 kcal per 100 g, with 2.7 g of sugars and 7.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 321 kcal | 187 −24% | |
| Total fat | 6.6 g | 15 g | 19% | 8.2 −19% |
| Saturated fat | 4 g | 9 g | 45% | 2.9 +38% |
| Carbohydrates | 12.4 g | 28 g | 10% | 20.1 −38% |
| Total sugars | 2.7 g | 6 g | 4.4 −40% | |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.7 −23% |
| Protein | 7.5 g | 17 g | 34% | 7.9 −5% |
| Salt | 0.8 g | 1.8 g | 1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree (water, tomato paste), cooked enriched lasagna pasta (water, semolina [milled wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], egg whites), mozzarella cheese (cultured pasteurized milk, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized milk, vinegar, carrageenan), tomatoes (peeled pear tomatoes, tomato juice, salt, calcium chloride, citric acid), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), romano cheese (skim cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified cornstarch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), onion, extra virgin olive oil, sugar, water, spices, garlic (garlic, citric acid), salt.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0078742049489
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lasagna?
Lasagna contains 142 kcal per 100 g and about 321 kcal per serving (1 cup (226 g)).
How much sugar is in Lasagna?
Lasagna has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasagna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasagna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasagna contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Sam's Choice
View all →
b NOVA 2 
a NOVA 4 
c NOVA 4 
c NOVA 1 
c NOVA 3