Lard petit-déjeuner

by Spar 150 g in Pork fat Barcode 5400210124261
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lard petit-déjeuner by Spar provides 243 kcal per 100 g, with 0.9 g of sugars and 17 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork fat category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.7 g · High
Sugars
0.9 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 73 kcal 362 −33%
Total fat 19 g 5.7 g 7% 29.2 −35%
Saturated fat 7.7 g 2.3 g 12% 10.5 −27%
Carbohydrates 0.9 g 0.3 g 0% 2.1 −57%
Total sugars 0.9 g 0.3 g 1 −14%
Added sugars 0.8 g 0.2 g 0% 1 −28%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 5.1 g 10% 22.5 −24%
Salt 2.4 g 0.7 g 4 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Pork fat products on Foodmetria.

Compared with other pork fat

Calories lower 10%
Sugars higher 14%
Salt lower 37%
Saturated fat lower 21%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% viande de porc, sel, sirop de glucose, antioxydant (E316), conservateurs (E250, E252).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30g
Labels & certifications
No glutenNutriscoreNutriscore Grade E
Sold in
Belgium
Barcode
5400210124261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lard petit-déjeuner?

Lard petit-déjeuner contains 243 kcal per 100 g and about 73 kcal per serving (30g).

How much sugar is in Lard petit-déjeuner?

Lard petit-déjeuner has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lard petit-déjeuner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lard petit-déjeuner vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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