Top 10 · Updated October 2026

Highest-Protein Pork Fat

Pork fat: typically 21.5 g of protein per 100 g (median of 110 products). The pork fat with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 103 pork fat with complete data.

1

Lard paysan vpf

e 229 kcal 0 g sugar 42 g protein 6.8 g fat
2

Lard paysan

e 512 kcal 0.4 g sugar 35 g protein 40 g fat
3

Lard paysan d'Alsace

e 512 kcal 0.5 g sugar 35 g protein 40 g fat
4

Lard payson d'alsace

e 512 kcal 0.5 g sugar 35 g protein 40 g fat
5

Lard paysan d Alsace

e 512 kcal 0.5 g sugar 35 g protein 40 g fat
6

Lard paysan d’alsace

e 507 kcal 0.4 g sugar 35 g protein 40 g fat
7

Lard paysan sel sec morceau

e 512 kcal 0.4 g sugar 35 g protein 40 g fat
8

Lard paysans d’alsace

e 512 kcal 0.4 g sugar 35 g protein 40 g fat
9

Lard paysan d’Alsace fumé au bois de hêtre

e 512 kcal 0.5 g sugar 35 g protein 40 g fat
10

Lard roti superieur bio

c 191 kcal 1 g sugar 31 g protein 6 g fat

How we built this list

We ranked all published pork fat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pork fat rankings

Healthiest Pork Fat by Nutri-Score Least Processed Pork Fat Lowest-Calorie Pork Fat Best Low-Sugar Pork Fat All pork fat