Lard petit-déjeuner vs Lard fumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lard petit-déjeuner | Lard fumé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 226 kcal |
| Fat | 19 g | 16.3 g |
| Saturated fat | 7.7 g | 5.8 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 2.4 g | 3.2 g |
| Fiber | 0 g | — |
| Protein | 17 g | 17.1 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lard fumé has 14% less fat (16.3 g vs 19 g).
- Lard fumé has 25% less saturated fat (5.8 g vs 7.7 g).
- Lard fumé has 56% less sugar (0.4 g vs 0.9 g).
- Lard petit-déjeuner has 25% less salt (2.4 g vs 3.2 g).
- Lard petit-déjeuner has the better Nutri-Score.
Ingredients
Lard petit-déjeuner
96% viande de porc, sel, sirop de glucose, antioxydant (E316), conservateurs (E250, E252).
Lard fumé
poitrine de porc, sel, dextrose, sirop de glucose, antioxydant: ascorbate de sodium, conservateurs: nitrite de sodium, nitrate de potassium, arômes, épices
FAQ
Which is healthier: Lard petit-déjeuner or Lard fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lard fumé has fewer calories: 226 kcal versus 243 kcal per 100 g.
Which has less sugar?
Lard fumé has less sugar: 0.4 g versus 0.9 g per 100 g.