Lard paysan à l ancienne vs Lard fumé
Overall, Lard fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lard paysan à l ancienne | Lard fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 313 kcal | 226 kcal |
| Fat | 28 g | 16.3 g |
| Saturated fat | 11 g | 5.8 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 2.2 g | 3.2 g |
| Protein | 15 g | 17.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lard fumé has 28% fewer calories (226 kcal vs 313 kcal).
- Lard fumé has 42% less fat (16.3 g vs 28 g).
- Lard fumé has 47% less saturated fat (5.8 g vs 11 g).
- Lard paysan à l ancienne has 31% less salt (2.2 g vs 3.2 g).
- Lard fumé has 12% more protein (17.1 g vs 15 g).
Ingredients
Lard paysan à l ancienne
Not available.
Lard fumé
poitrine de porc, sel, dextrose, sirop de glucose, antioxydant: ascorbate de sodium, conservateurs: nitrite de sodium, nitrate de potassium, arômes, épices
FAQ
Which is healthier: Lard paysan à l ancienne or Lard fumé?
Overall, Lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lard fumé has fewer calories: 226 kcal versus 313 kcal per 100 g.
Which has less sugar?
Lard fumé has less sugar: 0.4 g versus 0.7 g per 100 g.