Lard paysan vs Lard fumé
Overall, Lard fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lard paysan | Lard fumé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 297 kcal | 226 kcal |
| Fat | 25 g | 16.3 g |
| Saturated fat | 10 g | 5.8 g |
| Sugars | 0 g | 0.4 g |
| Salt | 2.5 g | 3.2 g |
| Protein | 18 g | 17.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lard fumé has 24% fewer calories (226 kcal vs 297 kcal).
- Lard fumé has 35% less fat (16.3 g vs 25 g).
- Lard fumé has 42% less saturated fat (5.8 g vs 10 g).
- Lard paysan has no sugar, while Lard fumé has 0.4 g.
- Lard paysan has 22% less salt (2.5 g vs 3.2 g).
Ingredients
Lard paysan
Not available.
Lard fumé
poitrine de porc, sel, dextrose, sirop de glucose, antioxydant: ascorbate de sodium, conservateurs: nitrite de sodium, nitrate de potassium, arômes, épices
FAQ
Which is healthier: Lard paysan or Lard fumé?
Overall, Lard fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lard fumé has fewer calories: 226 kcal versus 297 kcal per 100 g.
Which has less sugar?
Lard paysan has less sugar: 0 g versus 0.4 g per 100 g.