Lard

by Asda 250g in Lards Barcode 5051413049327
Poor nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Lard by Asda provides 896 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lards category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
99 g · High
Saturated fat
43 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 896 kcal 808 +11%
Total fat 99 g 88 +12%
Saturated fat 43 g 36.8 +17%
Carbohydrates 1 g 0.8 +31%
Total sugars 0.5 g 0.4 +32%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.5 g 0.2 +203%
Protein 0.5 g 2.7 −81%
Salt 0 g 0.9 −99%

Category average across 123 Lards products on Foodmetria.

Compared with other lards

Calories higher 41%
Sugars higher 32%
Salt lower 43%
Saturated fat higher 23%
Protein top 56%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lard, Antioxidant (Tocopherol-Rich Extract)

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
United Kingdom
Barcode
5051413049327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lard?

Lard contains 896 kcal per 100 g.

How much sugar is in Lard?

Lard has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lard healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lard vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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