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Långkornigt ris
Långkornigt ris provides 352 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 4 x 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 440 kcal | 344 | |
| Total fat | 0.6 g | 0.8 g | 1% | 1.1 −46% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −32% |
| Carbohydrates | 79 g | 98.8 g | 36% | 75.3 +5% |
| Total sugars | 0.3 g | 0.4 g | 0.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 2 −75% |
| Protein | 7.4 g | 9.3 g | 19% | 7.3 |
| Salt | 0 g | 0 g | 0 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiledbehandlat långkornigt ris.
Product details
- Quantity
- 4 x 125g
- Serving size
- 125g
- Sold in
- Sweden
- Barcode
- 7340083496011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Långkornigt ris?
Långkornigt ris contains 352 kcal per 100 g and about 440 kcal per serving (125g).
How much sugar is in Långkornigt ris?
Långkornigt ris has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Långkornigt ris healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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