Land o'frost, honey smoked uncured... ham
Land o'frost, honey smoked uncured... ham by Land O'Frost provides 125 kcal per 100 g, with 5.4 g of sugars and 19.6 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 250 −50% | |
| Total fat | 2.7 g | 1.5 g | 2% | 17.1 −84% |
| Saturated fat | 0 g | 0 g | 0% | 6.9 −100% |
| Carbohydrates | 7.1 g | 4 g | 1% | 3.4 +108% |
| Total sugars | 5.4 g | 3 g | 1.8 +190% | |
| Protein | 19.6 g | 11 g | 22% | 21.5 −9% |
| Salt | 2.2 g | 1.2 g | 2.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uncured*** pork, water, honey, turbinado sugar, sea salt, contains less than 2% of rice starch, carrageenan (from seaweed), celery powder.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0051900020018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Land o'frost, honey smoked uncured... ham?
Land o'frost, honey smoked uncured... ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).
How much sugar is in Land o'frost, honey smoked uncured... ham?
Land o'frost, honey smoked uncured... ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Land o'frost, honey smoked uncured... ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Land o'frost, honey smoked uncured... ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Land o'frost, honey smoked uncured... ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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