Lance, whole grain crackers, peanut butter, peanut butter

by Lance in Biscuits and cakes Barcode 0076410901411
Poor nutritional quality
Ultra-processed food

Lance, whole grain crackers, peanut butter, peanut butter by Lance provides 488 kcal per 100 g, with 11.6 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
4.7 g · Moderate
Sugars
11.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (6 crackers) (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 210 kcal 433 +13%
Total fat 23.3 g 10 g 13% 17.3 +34%
Saturated fat 4.7 g 2 g 10% 5.1 −9%
Carbohydrates 58.1 g 25 g 9% 63.5 −8%
Total sugars 11.6 g 5 g 15.1 −23%
Dietary fiber 4.7 g 2 g 7% 4.7
Protein 14 g 6 g 12% 9.7 +45%
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 21%
Sugars higher 46%
Salt higher 45%
Saturated fat higher 41%
Protein top 10%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, peanuts, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, dextrose, malted barley flour, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), wheat gluten, cornstarch, whole grain oats, wheat bran, salt, caramel color, soy lecithin (emulsifier).

Contains palm oil
Allergens
GlutenPeanutsSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (6 crackers) (43 g)
Sold in
United States
Barcode
0076410901411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, whole grain crackers, peanut butter, peanut butter?

Lance, whole grain crackers, peanut butter, peanut butter contains 488 kcal per 100 g and about 210 kcal per serving (1 package (6 crackers) (43 g)).

How much sugar is in Lance, whole grain crackers, peanut butter, peanut butter?

Lance, whole grain crackers, peanut butter, peanut butter has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, whole grain crackers, peanut butter, peanut butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lance, whole grain crackers, peanut butter, peanut butter contain?

According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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