Nutrition report ready
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla gre…
Nutri-Score E NOVA 4
View detailsLance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt by Lance provides 484 kcal per 100 g, with 29.5 g of sugars and 8.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package, 6 biscuits (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 230 kcal | 457 +6% | |
| Total fat | 19 g | 9 g | 12% | 20.3 −7% |
| Saturated fat | 7.4 g | 3.5 g | 18% | 8.8 −16% |
| Carbohydrates | 69.5 g | 33 g | 12% | 64 +9% |
| Total sugars | 29.5 g | 14 g | 28.5 | |
| Dietary fiber | 6.3 g | 3 g | 11% | 3.5 +81% |
| Protein | 8.4 g | 4 g | 8% | 6.8 +24% |
| Salt | 0.8 g | 0.4 g | 0.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, vanilla greek yogurt seasoning (sugar, lowfat greek yogurt powder [cultured skim milk], maltodextrin, natural flavor, salt, whey solids, lactic acid, citric acid), dairy whey, dextrose, baby oats, oat fiber, brown rice protein, cornstarch, honey, corn syrup, artificial flavor, soy lecithin (emulsifier), baking soda, molasses, salt, maltodextrin, cinnamon, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package, 6 biscuits (48 g)
- Sold in
- United States
- Barcode
- 0076410903682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt?
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt contains 484 kcal per 100 g and about 230 kcal per serving (1 package, 6 biscuits (48 g)).
How much sugar is in Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt?
Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lance, quick starts, granola breakfast biscuit sandwiches, vanilla greek yogurt, vanilla greek yogurt contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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