Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla

by Lance in Biscuits Barcode 0076410903675
Bad nutritional quality
Ultra-processed food

Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla by Lance provides 484 kcal per 100 g, with 29.5 g of sugars and 8.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.4 g · High
Sugars
29.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 biscuits, 1 package (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 230 kcal 457 +6%
Total fat 19 g 9 g 12% 20.3 −7%
Saturated fat 7.4 g 3.5 g 18% 8.8 −16%
Carbohydrates 69.5 g 33 g 12% 64 +9%
Total sugars 29.5 g 14 g 28.6
Dietary fiber 6.3 g 3 g 11% 3.5 +81%
Protein 8.4 g 4 g 8% 6.8 +24%
Salt 0.8 g 0.4 g 0.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 31%
Sugars higher 45%
Salt higher 28%
Saturated fat lower 48%
Protein top 17%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, vanilla greek yogurt seasoning (sugar, lowfat greek yogurt powder [cultured skim milk], maltodextrin, natural flavor, salt, whey solids, lactic acid, citric acid), dairy whey, dextrose, baby oats, oat fiber, brown rice protein, cornstarch, honey, corn syrup, artificial flavor, soy lecithin (emulsifier), baking soda, molasses, salt, maltodextrin, cinnamon, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 biscuits, 1 package (48 g)
Sold in
United States
Barcode
0076410903675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla?

Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla contains 484 kcal per 100 g and about 230 kcal per serving (6 biscuits, 1 package (48 g)).

How much sugar is in Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla?

Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, quick starts, breakfast biscuit sandwiches, vanilla, vanilla contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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