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Lance, gold-n-chees, baked snack crackes
Lance, gold-n-chees, baked snack crackes by Lance provides 457 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 160 kcal | 449 | |
| Total fat | 14.3 g | 5 g | 6% | 18.1 −21% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 4.9 −13% |
| Carbohydrates | 71.4 g | 25 g | 9% | 59.9 +19% |
| Total sugars | 2.9 g | 1 g | 4.8 −40% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.7 −38% |
| Protein | 8.6 g | 3 g | 6% | 10.2 −16% |
| Salt | 2.5 g | 0.9 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), cheddar cheese (milk, cultures, salt, enzymes), salt leavening (sodium bicarbonate, monocalcium phosphate), paprika, malted barley flour, spices, sodium caseinate (milk), yeast, nonfat milk, reduced fat milk, artificial color (yellow 6).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (35 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0076410015729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, gold-n-chees, baked snack crackes?
Lance, gold-n-chees, baked snack crackes contains 457 kcal per 100 g and about 160 kcal per serving (1 package (35 g)).
How much sugar is in Lance, gold-n-chees, baked snack crackes?
Lance, gold-n-chees, baked snack crackes has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lance, gold-n-chees, baked snack crackes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lance, gold-n-chees, baked snack crackes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lance, gold-n-chees, baked snack crackes contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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