Nutrition report ready
Lance, gluten free sandwich cookies, real peanut butter, real peanut b…
Nutri-Score E NOVA 4
View detailsLance, gluten free sandwich cookies, real peanut butter, real peanut butter
Lance, gluten free sandwich cookies, real peanut butter, real peanut butter by Lance provides 500 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 457 +9% | |
| Total fat | 21.4 g | 6 g | 8% | 20.3 +6% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.8 −19% |
| Carbohydrates | 67.9 g | 19 g | 7% | 64 +6% |
| Total sugars | 25 g | 7 g | 28.5 −12% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 1.1 g | 0.3 g | 0.7 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, sugar, peanuts, rice starch, vegetable oil (palm oil and/or soybean oil), corn syrup, cornstarch, potato starch, salt, xanthan gum, baking soda, locust bean gum, natural flavors, soy lecithin (emulsifier).
- Allergens
- PeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0076410903750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
Lance, gluten free sandwich cookies, real peanut butter, real peanut butter contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Lance, gluten free sandwich cookies, real peanut butter, real peanut butter?
Lance, gluten free sandwich cookies, real peanut butter, real peanut butter has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lance, gluten free sandwich cookies, real peanut butter, real peanut butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lance, gluten free sandwich cookies, real peanut butter, real peanut butter contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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