Lampascioni

by Italiamo 280 g in Pickled vegetables Barcode 20499549
Average nutritional quality
Ultra-processed food

Lampascioni by Italiamo provides 73 kcal per 100 g, with 0.7 g of sugars and 0.4 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pickled vegetables category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 53 +39%
Total fat 5.2 g 5.2 g 7% 2.1 +145%
Saturated fat 0.6 g 0.6 g 3% 0.3 +81%
Carbohydrates 4.6 g 4.6 g 2% 6.7 −31%
Total sugars 0.7 g 0.7 g 4.7 −85%
Added sugars 0 g 0 g 0% 3 −100%
Protein 0.4 g 0.4 g 1% 0.9 −57%
Salt 1.7 g 1.7 g 1.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Pickled vegetables products on Foodmetria.

Compared with other pickled vegetables

Calories higher 15%
Sugars lower 30%
Salt higher 40%
Saturated fat higher 13%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64,3% essbare Blumenzwiebeln, 17% Sonnenblumenöl, Weinessig, Paprika, Speisesalz, natürliche Aromen, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure.

Palm oil free
May contain traces
CeleryMustardSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
100g
Labels & certifications
With Sunflower oil
Sold in
Germany, Italy
Barcode
20499549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lampascioni?

Lampascioni contains 73 kcal per 100 g and about 73 kcal per serving (100g).

How much sugar is in Lampascioni?

Lampascioni has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lampascioni healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lampascioni contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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