Lambless vindaloo skillet meals

by Gardein 20 oz in Frozen foods Barcode 0842234003477
Good nutritional quality
Ultra-processed food

Lambless vindaloo skillet meals by Gardein provides 113 kcal per 100 g, with 2.8 g of sugars and 5.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 20 oz pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 package (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 320 kcal 187 −40%
Total fat 3.2 g 9 g 12% 8.2 −61%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 15.5 g 44 g 16% 20.1 −23%
Total sugars 2.8 g 8 g 4.4 −36%
Added sugarsUSDA 0.7 g 2 g 4% 6.1 −89%
Dietary fiber 1.8 g 5.1 g 18% 1.7 +7%
Protein 5.6 g 16 g 32% 7.9 −29%
Salt 0.7 g 1.9 g 1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 24%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 16%
Protein top 65%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked rice, yukon gold potatoes (yukon gold potatoes, sea salt, canola oil), cooked garbanzo beans, cauliflower, peas, tomato puree (tomatoes, citric acid), onions, canola oil, contains 2% or less of: vital wheat gluten, tomato paste, ginger puree, soy protein isolate, roasted garlic puree (garlic, water), garlic, yeast extract, corn starch, organic cane sugar, spices, methylcellulose, onion powder, malt extract (malted barley, water), tomato powder, cooked vegetables (carrot, celery and onions), sea salt, natural flavors, organic distilled vinegar, turmeric, sugar, garlic powder, salt, paprika, cane sugar, pea protein.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
1/2 package (284 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0842234003477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lambless vindaloo skillet meals?

Lambless vindaloo skillet meals contains 113 kcal per 100 g and about 320 kcal per serving (1/2 package (284 g)).

How much sugar is in Lambless vindaloo skillet meals?

Lambless vindaloo skillet meals has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lambless vindaloo skillet meals healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lambless vindaloo skillet meals vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lambless vindaloo skillet meals contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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