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Lakanto syrup maple original
Lakanto syrup maple original by Lakanto provides 80 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Maple syrups category and comes in a 13 fl oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 24 kcal | 311 −74% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 6 g | 2% | 76.3 −74% |
| Added sugars | 0 g | 0 g | 0% | 61.1 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 0.7 +356% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.4 g | 0.1 g | 0.2 +120% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, vegetable fiber, non-gmo lakanto monk fruit sweetener (erythritol, monk fruit extract), vegetable glycerin, natural flavors, cellulose gum, sea salt,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 fl oz
- Serving size
- 2 tbsp (30 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0843076000266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lakanto syrup maple original?
Lakanto syrup maple original contains 80 kcal per 100 g and about 24 kcal per serving (2 tbsp (30 g)).
Is Lakanto syrup maple original healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lakanto syrup maple original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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