View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Maple Syrup
Organic Maple Syrup by Members Mark provides 367 kcal per 100 g, with 86.7 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 311 +18% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 76.3 +14% |
| Total sugars | 86.7 g | 26 g | 65.8 +32% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic maple syrup,
Product details
- Serving size
- 2 tbsp (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0078742113333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Maple Syrup?
Organic Maple Syrup contains 367 kcal per 100 g and about 110 kcal per serving (2 tbsp (30 g)).
How much sugar is in Organic Maple Syrup?
Organic Maple Syrup has 86.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Maple Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 2 
d 
d NOVA 2 
d More maple syrups
View all →
d NOVA 2 
e NOVA 2 
d NOVA 2 
d NOVA 2 
d NOVA 2 
e NOVA 2 More from Members Mark
View all →
b NOVA 1 
d NOVA 4 
NOVA 2 
c NOVA 3 
a 
b NOVA 1