Laitue

by Rochambeau in Laitue fraiche Barcode 3439496508290
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Laitue by Rochambeau provides 14 kcal per 100 g, with 0.9 g of sugars and 1.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Laitue fraiche category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 15 −7%
Total fat 0.2 g 0.4 −43%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.1 g 1.6 −32%
Total sugars 0.9 g 1.1 −17%
Added sugars 0 g 0
Dietary fiber 1.1 g 1.3 −18%
Protein 1.4 g 1 +37%
Salt 0 g 0.2 −100%

Category average across 107 Laitue fraiche products on Foodmetria.

Compared with other laitue fraiche

Calories lower 14%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 1%
Protein top 9%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laitue

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
3439496508290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laitue?

Laitue contains 14 kcal per 100 g.

How much sugar is in Laitue?

Laitue has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laitue healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laitue vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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