Top 10 · Updated October 2026

Highest-Protein Laitue Fraiche

Laitue fraiche: typically 1 g of protein per 100 g (median of 103 products). The laitue fraiche with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 88 laitue fraiche with complete data.

1

Laitue

a NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Cœurs de laitue

Leclerc · 70 g

a NOVA 1 15 kcal 0.7 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Laitue pommée rouge

Anna s best

a 18 kcal 1 g sugar 1.5 g protein 0.5 g fat

Also: No additives
4

Coeur de laitue

Lidl

d 24 kcal 3 g sugar 1.5 g protein 0.5 g fat
5

Coeur de laitue

Leader Price · 200 g

a NOVA 1 14 kcal 0.9 g sugar 1.4 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Cos ou la Laitue Romaine

Bonduelle · 200g

a NOVA 1 15 kcal 0.6 g sugar 1.4 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Salade laitue

a 14 kcal 0.9 g sugar 1.4 g protein 0.5 g fat
8

Laitue

Rochambeau

a NOVA 1 14 kcal 0.9 g sugar 1.4 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Laitue

Franprix

14 kcal 0.9 g sugar 1.4 g protein 0 g fat
10

Laitue iceberg

Lidl · 1.0 pcs

a NOVA 1 15 kcal 0.7 g sugar 1.3 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published laitue fraiche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More laitue fraiche rankings

Healthiest Laitue Fraiche by Nutri-Score Least Processed Laitue Fraiche Lowest-Calorie Laitue Fraiche Best Low-Sugar Laitue Fraiche All laitue fraiche