Top 10 · Updated October 2026

Lowest-Calorie Laitue Fraiche

The 10 lightest laitue fraiche products on this list range from 7 to 13 kcal per 100 g. The laitue fraiche with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 88 laitue fraiche with complete data.

  1. 1 Laitue avec racines

    Laitue avec racines

    a 7 kcal 0 g sugar 0 g protein 0 g fat
  2. 2 Lanières d'Iceberg

    Lanières d'Iceberg

    Florette · 200 g
    a NOVA 1 10 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Lechuga iceberg selección

    Lechuga iceberg selección

    Primaflor · 1 X 346g
    a 11 kcal 0.9 g sugar 0.8 g protein 0 g fat
  4. 4 Cœur de Laitue

    Cœur de Laitue

    Carrefour · 320 g
    d NOVA 1 11 kcal 0.1 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Laitue Iceberg

    Laitue Iceberg

    Belle France · 300 g
    a NOVA 1 12 kcal 0.9 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Salade Verte

    Salade Verte

    Belle France · 200 g
    a 12 kcal 0.3 g sugar 1.1 g protein 0.1 g fat

    Also: No additives

  7. 7 Coeurs de laitue

    Coeurs de laitue

    Marque Repère · 200 g
    a NOVA 1 13 kcal 0.7 g sugar 1.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Coeur de laitue

    Coeur de laitue

    a 13 kcal 0.5 g sugar 0.9 g protein 0.1 g fat
  9. 9 Les Crudettes laitue

    Les Crudettes laitue

    Les crudettes · 368g
    13 kcal 0.5 g sugar 1 g protein 1.7 g fat
  10. 10 Laitue iceberg

    Laitue iceberg

    Florette · 245 g
    13 kcal 0 g sugar 0.9 g protein 0.1 g fat

How we built this list

We ranked all published laitue fraiche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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