Cos ou la Laitue Romaine by Bonduelle

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Cos ou la Laitue Romaine

by Bonduelle 200g in Laitue fraiche Barcode 3083680918367
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Cos ou la Laitue Romaine by Bonduelle provides 15 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Laitue fraiche category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 15
Total fat 1.7 g 0.4 +383%
Saturated fat 0.4 g 0.1 +380%
Carbohydrates 2.1 g 1.6 +29%
Total sugars 0.6 g 1.1 −46%
Added sugars 0 g 0
Dietary fiber 2.1 g 1.3 +57%
Protein 1.4 g 1 +37%
Salt 0 g 0.2 −100%

Category average across 107 Laitue fraiche products on Foodmetria.

Compared with other laitue fraiche

Calories lower 48%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 3%
Protein top 9%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Laitue Romaine

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Sold in
France
Barcode
3083680918367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cos ou la Laitue Romaine?

Cos ou la Laitue Romaine contains 15 kcal per 100 g.

How much sugar is in Cos ou la Laitue Romaine?

Cos ou la Laitue Romaine has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cos ou la Laitue Romaine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cos ou la Laitue Romaine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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