Lait de coco by Thai Heritage

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lait de coco

by Thai Heritage 165ml in Coconut milks and creams Barcode 8850781703452
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lait de coco by Thai Heritage provides 165 kcal per 100 ml, with 1.6 g of sugars and 1.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 165ml pack.

Nutrient levels per 100 ml

Fat
16.8 g · High
Saturated fat
14.7 g · High
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 165 kcal 168
Total fat 16.8 g 16.1
Saturated fat 14.7 g 14.1
Carbohydrates 1.9 g 4.4 −57%
Total sugars 1.6 g 2.4 −33%
Protein 1.5 g 1.4 +9%
Salt 0 g 0.2 −94%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 38%
Sugars lower 42%
Salt lower 11%
Saturated fat lower 40%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
165ml
Sold in
France
Barcode
8850781703452

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 165 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lait de coco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Coconut Milks And Creams by Nutri-Score Highest-Protein Coconut Milks And Creams Least Processed Coconut Milks And Creams Lowest-Calorie Coconut Milks And Creams Best Low-Sugar Coconut Milks And Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic coconut b NOVA 4
Organic coconut
Silk · 946 mL
20 kcal
1.8 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−75% sugar−89% saturated fat
Lait de coco c
Lait de coco
Kara
24 kcal
2.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score C vs E−69% sugar−84% saturated fat
Coco Nature Légère c NOVA 3
Coco Nature Légère
Ya · 400g
100 kcal
8.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score C vs Eno sugar−46% saturated fat
Lait de coco c
Lait de coco
Vitacoco
19 kcal
1.4 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−91% saturated fat

More coconut milks and creams

View all →
Organic Coconut Milk e NOVA 1
Organic Coconut Milk
Kara · 200 ml
188 kcal
18.4 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Lait de coco d NOVA 1
Lait de coco
Real Thai · 200ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan
Lait de coco fluide e NOVA 4
Lait de coco fluide
Kara · 500ml
182 kcal
18 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 2 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
eco mil · 200 ml
110 kcal
10.8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
JARDIN BIO ETIC · 222 g
170 kcal
17 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Lait de coco c NOVA 4
Lait de coco
Grace · 400ml
160 kcal
18 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil free

More from Thai Heritage

View all →
Crème de Noix de Coco e NOVA 4
Crème de Noix de Coco
Thai Heritage · 400 ml e
194 kcal
19.6 Fat g
2.1 Sugar g
0 Salt g
per 100 ml · 1.7 g protein
Palm oil free
Lait De Coco e NOVA 4
Lait De Coco
Thai Heritage · 200ml
169 kcal
17 Fat g
1.1 Sugar g
0 Salt g
per 100 ml · 1.7 g protein
Palm oil freeVegan
Pâte de curry rouge c NOVA 3
Pâte de curry rouge
Thai Heritage · 110 g
61 kcal
0 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 0 g protein
Palm oil free
Lait de coco e NOVA 4
Lait de coco
Thai Heritage · 400 ml
165 kcal
16.8 Fat g
1.6 Sugar g
0.1 Salt g
per 100 ml · 1.5 g protein
Palm oil free
Sauce Aromatisé Huitre 250gr e NOVA 4
Sauce Aromatisé Huitre 250gr
Thai Heritage · 200 ml
159 kcal
0 Fat g
27 Sugar g
9.6 Salt g
per 100 ml · 2.1 g protein
Palm oil free 1 allergen
Pâte De Curry Vert
Pâte De Curry Vert
Thai Heritage · 100 ml e / 110 g e
42 kcal
0.4 Fat g
4.5 Sugar g
— Salt
per 100 ml · 1.6 g protein
Groceries