Lait de coco

400ml in Plant-based creams for cooking Barcode 4792038107016
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Lait de coco provides 160 kcal per 100 ml, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
17 g · High
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 160 kcal 180 −11%
Total fat 17 g 16.9
Saturated fat 15 g 12.5 +20%
Carbohydrates 0.8 g 4.8 −83%
Total sugars 0 g 2.4 −100%
Added sugars 0 g 0.8 −100%
Protein 1 g 1.6 −37%
Salt 0.1 g 0.1 −28%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 38%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 49%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco* 76%, eau, stabilisant : gomme guar*. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
4792038107016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 160 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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