Lait de coco

by TANTIE 1L in Plant-based creams for cooking Barcode 3276650142620
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lait de coco by TANTIE provides 201 kcal per 100 ml, with 2.5 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 1L pack.

Nutrient levels per 100 ml

Fat
19 g · High
Saturated fat
18 g · High
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 201 kcal 180 +12%
Total fat 19 g 16.9 +12%
Saturated fat 18 g 12.5 +44%
Carbohydrates 5 g 4.8
Total sugars 2.5 g 2.4 +5%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 1.2 −100%
Protein 2.5 g 1.6 +57%
Salt 0.1 g 0.1 −64%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 27%
Sugars higher 26%
Salt lower 32%
Saturated fat higher 24%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extrait de coco 86% eau emulsifiant : E435 et E466 stabilisant :E415

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1L
Labels & certifications
No artificial flavorsNo preservatives
Sold in
France
Barcode
3276650142620

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 201 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lait de coco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based creams for cooking

View all →

More from TANTIE

View all →