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Lait de coco
Lait de coco by Coop provides 216 kcal per 100 g, with 1.4 g of sugars and 2.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 168 +29% |
| Total fat | 22 g | 16.1 +37% |
| Saturated fat | 0.5 g | 14.1 −96% |
| Carbohydrates | 2 g | 4.4 −55% |
| Total sugars | 1.4 g | 2.4 −42% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 2.5 g | 1.4 +81% |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalLK-BIO-149Max Havelaar
- Sold in
- Switzerland
- Barcode
- 2061391280004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 216 kcal per 100 g.
How much sugar is in Lait de coco?
Lait de coco has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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