Lait de coco

by royal thaï 400ml in Coconut milks and creams Barcode 0016229903480
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Lait de coco by royal thaï provides 90 kcal per 100 ml, with 1 g of sugars and 1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
9 g · High
Saturated fat
6 g · High
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 90 kcal 168 −46%
Total fat 9 g 16.1 −44%
Saturated fat 6 g 14.1 −58%
Carbohydrates 2 g 4.4 −55%
Total sugars 1 g 2.4 −58%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 1.4 +130%
Protein 1 g 1.4 −28%
Salt 0 g 0.2 −83%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 19%
Sugars lower 19%
Salt lower 21%
Saturated fat lower 17%
Protein top 67%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kokosnussextrakt 35%

Palm oil freeVeganVegetarian

Product details

Quantity
400ml
Labels & certifications
Green Dot
Sold in
Germany
Barcode
0016229903480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 90 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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