View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lait
Lait by milfina provides 33 kcal per 100 ml, with 4.9 g of sugars and 3.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milks category and comes in a 1000 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 83 kcal | 76 −56% | |
| Total fat | 0.1 g | 0.3 g | 0% | 2.7 −96% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.6 −96% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 8.5 −42% |
| Total sugars | 4.9 g | 12.3 g | 7.8 −37% | |
| Protein | 3.2 g | 8 g | 16% | 4.1 −23% |
| Salt | 0.1 g | 0.3 g | 0.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5200 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 ml
- Serving size
- 250 ml
- Labels & certifications
- Suisse Garantie
- Sold in
- Switzerland
- Barcode
- 28003182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lait?
Lait contains 33 kcal per 100 ml and about 83 kcal per serving (250 ml).
How much sugar is in Lait?
Lait has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 1 
NOVA 1 
b More milks
View all →
c NOVA 1 
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 More from milfina
View all →
c NOVA 1 
b 
e NOVA 2 
d NOVA 2 
b NOVA 1