Lachsfilets

by Costa 420g in Salmon fillets Barcode 4008467094248
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsfilets by Costa provides 212 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 420g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 191 +11%
Total fat 14 g 12 +17%
Saturated fat 3.2 g 2.2 +48%
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0.5 g 0.5
Protein 21 g 19.5 +8%
Salt 0.1 g 0.9 −90%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 35%
Sugars higher 26%
Salt lower 7%
Saturated fat higher 10%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420g
Sold in
Germany
Barcode
4008467094248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilets?

Lachsfilets contains 212 kcal per 100 g.

How much sugar is in Lachsfilets?

Lachsfilets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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