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Lachsfilets
Lachsfilets by Costa provides 215 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 269 kcal | 191 +13% | |
| Total fat | 14 g | 17.5 g | 22% | 12 +17% |
| Saturated fat | 3.2 g | 4 g | 20% | 2.2 +48% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 1.3 −62% |
| Total sugars | 0.5 g | 0.6 g | 0.5 | |
| Protein | 21 g | 26.3 g | 53% | 19.5 +8% |
| Salt | 0.1 g | 0.1 g | 0.9 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 125g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 4008467034060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsfilets?
Lachsfilets contains 215 kcal per 100 g and about 269 kcal per serving (125g).
How much sugar is in Lachsfilets?
Lachsfilets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsfilets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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