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Lachsfilet
Lachsfilet by Migros provides 189 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons from farming category and comes in a 380g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 207 −9% |
| Total fat | 12 g | 13.7 −13% |
| Saturated fat | 1.6 g | 2.3 −30% |
| Carbohydrates | 0.2 g | 1 −80% |
| Total sugars | 0.2 g | 0.3 −29% |
| Protein | 20 g | 19.8 |
| Salt | 0.1 g | 0.6 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Salmons from farming products on Foodmetria.
Compared with other salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 380g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany, Ireland, Switzerland
- Barcode
- 7613269894254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsfilet?
Lachsfilet contains 189 kcal per 100 g.
How much sugar is in Lachsfilet?
Lachsfilet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsfilet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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