Lachsfilet

by Ja! 250 g in Salmons Barcode 4337256120562
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Lachsfilet by Ja! provides 198 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 248 kcal 187 +6%
Total fat 13.5 g 16.9 g 22% 11.3 +20%
Saturated fat 2.2 g 2.8 g 14% 2.1
Carbohydrates 0 g 0 g 0% 2.1 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 2.2 g 2.8 g 10% 0.5 +368%
Protein 19 g 23.8 g 48% 19.1
Salt 0.2 g 0.2 g 1.6 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 43%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 44%
Protein top 72%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
125.0g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256120562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet?

Lachsfilet contains 198 kcal per 100 g and about 248 kcal per serving (125.0g).

How much sugar is in Lachsfilet?

Lachsfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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