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Lachsfilet
Lachsfilet by Golden Seafood provides 233 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 291 kcal | 191 +22% | |
| Total fat | 18 g | 22.5 g | 29% | 12 +50% |
| Saturated fat | 2.5 g | 3.1 g | 16% | 2.2 +16% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 1.3 −62% |
| Total sugars | 0.5 g | 0.6 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19 g | 23.8 g | 48% | 19.5 |
| Salt | 0.2 g | 0.3 g | 0.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zubereitungsempfehlung & Regeln der guten Küchenhygiene Die aufgetauten Lachsfilets unter fließendem Wasser abspülen, trockentupfen, mit Zitronensaft beträufeln und nach Geschmack würzen. Regeln der guten Küchenhygiene beachten: Rohen Fisch nicht in Kontakt mit anderen Lebensmitteln bringen. Tropfsaft sorgfältig entsorgen. Geschirr und Hände gründlich reinigen. Nicht zum Rohverzehr geeignet. Dieses Produkt ist vor dem Verzehr durchzuerhitzen! Backofen: Filets in einem geschlossenen Behälter mit etwas Wasser
Product details
- Quantity
- 125g
- Serving size
- 125 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany, Ireland
- Barcode
- 4061458032551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lachsfilet?
Lachsfilet contains 233 kcal per 100 g and about 291 kcal per serving (125 g).
How much sugar is in Lachsfilet?
Lachsfilet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachsfilet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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