Lachsfilet (3) by Costa

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Lachsfilet (3)

by Costa 450g in Salmon fillets Barcode 4008467094224
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lachsfilet (3) by Costa provides 212 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 450g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 191 +11%
Total fat 13.4 g 12 +12%
Saturated fat 3.2 g 2.2 +48%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.1 g 0.3 −51%
Protein 20.5 g 19.5 +5%
Salt 0.1 g 0.9 −90%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 35%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 10%
Protein top 32%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachsfilets

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Fish

Product details

Quantity
450g
Sold in
Germany
Barcode
4008467094224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet (3)?

Lachsfilet (3) contains 212 kcal per 100 g.

How much sugar is in Lachsfilet (3)?

Lachsfilet (3) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet (3) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachsfilet (3) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachsfilet (3) contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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